Program Description

At The Refinery Fitness Studio in Grand Rapids, MI, our Health and Wellness Coaching goes beyond workouts—focusing on the full picture of your well-being. Through personalized guidance, habit-building strategies, and mindset work, we help you create sustainable change across fitness, nutrition, stress management, and recovery. Whether you're balancing Hot Pilates and Hot Yoga with a demanding lifestyle, or starting a brand-new wellness journey, our coaching meets you where you are. Known for providing some of the best wellness coaching in Grand Rapids, MI, we’re here to support your transformation—physically, mentally, and emotionally.